An instant and tasty : Omelette Mug recipe

A great breakfast recipe for a healthy lifestyle !!  5 minutes egg omelette in a Mug, easy to make.  Perfect for a busy day and the best part of this dish is that you have to clean only one dish. 

What are the ingredients ???
° 2 Eggs
° 1/2 roasted and chopped bell pepper
° 1 tablespoon onion chopped
° 1/4cup ( 10 Gm)  fresh spinach
° 1 tablespoon feta cheese
° salt to taste
° pepper to taste
° a microwave safe large coffee mug


~> Coat the inside of the mug with olive oil.

~> Add eggs to cup,  using a fork,  mix until the yokes are combined.

~>  Then add in roasted red pepper,  spinach,  feta cheese, chopped onions and salt and pepper to taste. 

~> Gently stir together

~>  Microwave on high for 1 minute  and 30 seconds .

~> Remove the mug and let sit for 1 minute.
And it is ready.  Enjoy your instant mug omelet. 
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